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Simple Reaction Time (SRT)

What is Simple Reaction Time (SRT)?

Simple Reaction Time (SRT) is the measure of the time it takes for an individual to respond to a single stimulus. It is a basic form of reaction time testing where a person is required to perform a specific action, such as pressing a button, as quickly as possible after perceiving a stimulus, such as a light or sound. SRT is often used in psychological and neurological studies to assess the speed of cognitive processing and motor response. It is considered a fundamental metric in understanding human performance and can be influenced by various factors including age, attention, fatigue, and practice.

Related Article: Study Abstract: Reaction Time of Beginner and Advanced Martial Artists (on Qwan Ki Do practitioners )

Life is a fight from the minute you take your first breath to the moment you exhale your last. You have to fight the people who say it can never be done. You have to fight the institutions that put up the glass ceilings that must be shattered. You have to fight your body when it tells you it's tired. You have to fight your mind when doubt begins to creep in. You have to fight systems that are put in place to disrupt you and obstacles that are put in place to discourage you. You have to fight because you can't count on anyone else fighting for you. And you have to fight for people who can't fight for themselves. To get anything for real value, you fight for it.
Ronda "Rowdy" Rousey

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Other Glossary terms

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Jogo do Pau
Jogo do Pau is a traditional Portuguese martial art that involves the use of a wooden staff, typically around 1.5 to 2 meters (5 to 6.5 feet) in length.
J
Wai Kru Ram Muay
Wai Kru Ram Muay is a traditional pre-fight ritual performed by Muay Thai fighters. It is a form of respect and homage to their trainers, ancestors, and the sport itself.
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Choice Reaction Time (CRT)
Choice Reaction Time (CRT) is a measure of the time it takes for an individual to respond to one of several stimuli by selecting the appropriate response from multiple options.
C
Kendo
Kendo is a traditional Japanese martial art that emphasizes swordsmanship and mental discipline.
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Ninja
A ninja, also known as a shinobi, was a covert agent or mercenary in feudal Japan who specialized in unorthodox warfare.
N
Southern Praying Mantis
Southern Praying Mantis (南派螳螂拳, Nán Pài Táng Láng Quán) is a distinct style of Chinese martial arts that differs from its Northern counterpart.
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Taolu
Taolu (套路), often referred to as forms or routines, are choreographed sequences of movements in Chinese martial arts.
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Dynamic Flexibility
Dynamic flexibility refers to the ability to move a joint or muscle through its full range of motion with speed and control.
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Trapping Hands
Trapping hands, also known as "Chi Sao" or "sticky hands," is a fundamental training exercise and concept in Wing Chun Kung Fu.
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Muay Lopburi
Muay Lopburi is a traditional style of Muay Boran, the ancient martial art that is the foundation of modern Muay Thai. Originating from the Lopburi province in central Thailand, Muay Lopburi is known for its emphasis on boxing techniques, particularly punches and footwork.
M
Pankration
Pankration is an ancient Greek martial art that combines elements of both boxing and wrestling, and it is considered one of the earliest forms of mixed martial arts (MMA).
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Gymnastic Rings
Gymnastic rings, also known simply as rings, are a piece of equipment used in gymnastics and fitness training.
G
Shorinji Kempo
Shorinji Kempo is a Japanese martial art that was founded in 1947 by Doshin So.
S
Suspension Trainers
Suspension trainers are versatile pieces of fitness equipment that use body weight and gravity to provide a full-body workout.
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Parrying
Parrying is a defensive technique used in combat sports such as boxing, kickboxing, and mixed martial arts (MMA) to deflect or redirect an opponent's attack, typically a punch, away from its intended target.
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