What began as an experiment to pit different fighting styles against each other sparked a revolution in the world of martial arts. Discover the story behind the very first UFC event in 1993.

September 22, 2024

Martial Arts Culture and History

Brazil

The Philosophy Behind Capoeira

Discover the rich philosophy of capoeira, where movement, music, and strategy intertwine. More than a martial art, capoeira is a powerful expression of freedom, resilience, and cultural heritage. Dive into the deeper meaning behind the art.

September 8, 2024

Skill Development:

Injuries Experienced by the Mixed Martial Arts Athletes

Uncover critical insights from a study conducted by leading scientists, exploring the types, frequencies, and consequences of injuries in Mixed Martial Arts (MMA).

March 5, 2024

Understanding and Managing Concussions in Martial Arts

The risk of concussions cannot be underestimated. Read about concussion causes and symptoms, prevention strategies, and the importance of safety culture.

January 26, 2024

Close-Combat Techniques in Martial Arts: Clinch

Discover the essential role of clinching in martial arts. Understand how this grappling technique, involving close body-to-body contact, is used across various styles to control and limit an opponent's movements.

January 12, 2024

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Gear and equipment:

Protective Gear and Cauliflower Ear: Prevention and Treatment in Combat Sports

Explore the causes, prevention, and treatment of cauliflower ear in martial arts and contact sports. Gain insights into the role and effectiveness of protective headgear.

February 1, 2024

The Benefits of Using a Muay Thai Jump Rope for Fitness

Muay Thai jump ropes are thicker and weighted, making them a challenge for those who want to switch up their exercise routine. This type of jump rope was originally used by Muay Thai fighters for endurance and coordination, and it has since become a popular addition to fitness routines.

April 28, 2023

Is there difference between gloves for Muay Thai and gloves for boxing?

In the world of combat sports, Muay Thai gloves differ from boxing gloves in shape, padding, closure, and cuff. The differences between the two types of gloves reflect the unique requirements and techniques of their respective combat sports.

March 28, 2023

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Mind and body connection:

Muay Thai Physique

A typical Muay Thai physique reflects the rigorous training and discipline that fighters undergo to prepare for bouts. It's characterized by lean muscle mass, core strength, and overall functional fitness.

March 21, 2024

Discover the Graceful Power: the Potential of Soft Martial Arts

Soft martial arts, also known as internal martial arts, offer a unique self-defense and personal development approach. With a focus on grace, fluidity, and inner strength, these disciplines emphasize harnessing the power of the mind and body in harmony.

March 12, 2024

Mushin: Mastering the Mind for Combat Efficiency

Discover mushin, the art of "no mind," in martial arts. Explore its path to mental clarity, mastery, and harmony between mind, body, & nature.

February 8, 2024

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Weapons and traditional tools:

The 18 Arms: Weapons of Shaolin Monks

The list called "The 18 Arms" represents a diverse array of weapons, each with its own unique characteristics, techniques, and application in combat. It also embodies a comprehensive system of martial skills that practitioners are encouraged to master.

February 9, 2024

The Long Staff

Explore the rich history and cultural significance of long staffs in global martial arts. Discover how different cultures have uniquely adapted this versatile tool for combat, self-defense, and ceremonial purposes.

January 20, 2024

Premodern fist weapons

From the Roman Cestus to the Indian Pata, discover the origins, designs, and impacts of these ancient close-combat tools used across various cultures. Learn about their roles in warfare, martial arts, and cultural symbolism.

January 5, 2024

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Martial arts culture and history:

The Start of UFC

What began as an experiment to pit different fighting styles against each other sparked a revolution in the world of martial arts. Discover the story behind the very first UFC event in 1993.

September 22, 2024

The Philosophy Behind Capoeira

September 8, 2024

Illegal Moves in Boxing: Understanding the Rules and Penalties

While many are familiar with the basics, such as punches being delivered above the belt, there are several specific illegal moves that can quickly change the course of a match and result in penalties or disqualification.

July 5, 2024

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personalities:

The Fighter Mindset: Tracing the Evolution of Mike Tyson

In this blog post, we explore the fighter's mindset, drawing upon the profound and often raw reflections of Mike Tyson, a titan in the realm of boxing.

March 30, 2024

Founder of Luta Livre: Euclydes "Tatu" Hatem

Discover the life and legacy of Euclydes 'Tatu' Hatem, founder of Luta Livre, a Brazilian no-gi martial art. Born in 1914, Hatem revolutionized grappling with his unique style that emphasized ground fighting and submission. His approach made Luta Livre accessible, influencing combat sports globally.

January 28, 2024

The Legacy of Masutatsu Oyama, founder of Kyokushin Karate

Discover the remarkable journey of Masutatsu Oyama. Explore his intense martial arts training, his unique teaching style, and the founding of Kyokushin – 'The True Way' of karate.

December 28, 2023

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