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Himantes were leather straps or thongs used by ancient Greek boxers to wrap their hands and wrists for protection during combat.

A padded, spring-loaded wooden striking post used in traditional Okinawan karate to develop power, structural alignment, and kime through progressive resistance training.

Chulukua-Ryu is a martial arts system that blends various techniques and philosophies from different martial arts traditions.

Si-Liu Bu (四六步), also known as the Four-Six Stance or Four-Six Step, is a fundamental stance used in various Chinese martial arts.

The Okinawan martial art of traditional weapons, developed alongside karate and practiced using tools such as the bo, sai, nunchaku, and tonfa.

The Cat Stance, known as "Neko Ashi Dachi" in Japanese, is a fundamental stance used in various martial arts, including American Kenpo.

Shorei-Ryu Kenpo is a hybrid martial arts system that combines elements of traditional Okinawan karate (Shorei-Ryu) with the principles and techniques of Kenpo (also spelled Kempo).

Atemi-Waza refers to striking techniques in traditional Japanese martial arts, including Judo, Aikido, and Karate.

Russian Fistfighting, also known as "Kulachniye Boyi" (Кулачные бои), is a traditional form of bare-knuckle fighting that has deep roots in Russian culture and history.

A sensei (先生) is a teacher or instructor in martial arts, a term that signifies respect and acknowledgment of their role in guiding students. Derived from the Japanese characters "sen" (before) and "sei" (life or birth), sensei literally translates to "one who comes before."

Kata is a fundamental component of traditional Karate and other martial arts, consisting of a series of choreographed movements and techniques performed in a specific sequence.

Baguazhang, also known as "Eight Trigram Palm," is a traditional Chinese martial art that is part of the internal styles (neijia) of Chinese martial arts, which also includes Tai Chi and Xing Yi.

The wakizashi is a traditional Japanese short sword that is often paired with the katana, forming a daishō (literally "big-little"), which is the symbol of the samurai's status and honor.

Bushido, often translated as "The Way of the Warrior," is a code of conduct and a way of life that was followed by the samurai, the warrior class of feudal Japan.

Marma shastra is the traditional Indian science of vital anatomical points, used in Kalaripayattu for both combat striking and therapeutic healing.