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In fact, there is an axiom of martial arts training that everyone ought to know: The way you train is the way you will fight. Martial arts that allow you to apply your technique at close to full power in daily training and sport allow you to constantly use those very techniques in almost exactly the same way during a real fight.
Renzo Gracie

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Uechi-Ryu
Uechi-Ryu is a traditional style of Okinawan karate founded by Kanbun Uechi in the early 20th century.
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Mushin
Mushin, often translated as "no-mind," is a crucial concept in martial arts. It refers to a state of mental clarity and heightened awareness where the practitioner acts without conscious thought or emotion.
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Zanshin
Zanshin is a fundamental concept in Japanese martial arts, referring to a state of relaxed alertness and total awareness. Practitioners cultivate zanshin to maintain vigilance before, during, and after combat.
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Fudoshin
Fudoshin represents a state of mental equanimity in martial arts. It embodies unwavering focus and composure, even in challenging situations. Practitioners cultivate this "immovable mind" through rigorous training and discipline.
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Kolthari
Kolthari is a significant component of Kalaripayattu, the ancient martial art form from Kerala, India.
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Duillian
Duillian (对练), also known as Duilian or Two-Person Sets, is a traditional training method in Chinese martial arts where two practitioners engage in pre-arranged, choreographed combat sequences.
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Sambo
Sambo is a martial art and combat sport that originated in the Soviet Union in the early 20th century.
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Jin Ji Du Li
Jin Ji Du Li (金鸡独立), also known as the Golden Rooster Stands on One Leg, is a traditional stance used in various Chinese martial arts.
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Jita Kyoei
"Jita Kyoei" is another fundamental principle in Judo, also developed by its founder, Jigoro Kano.
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Nekode
Nekode, also known as Neko-te, are traditional Japanese weapons that resemble metal claws.
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Shinzen Shobu
Shinzen Shobu is a term used in traditional Japanese martial arts, including Judo, which refers to a formal match or contest conducted in front of a shrine or a sacred place.
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Yoroi
Yoroi refers to the traditional armor worn by samurai warriors in feudal Japan.
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Clinching
Clinching is a technique used in various combat sports, such as boxing, Muay Thai, mixed martial arts (MMA), and wrestling.
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