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Aikido is budo. The goal of aikido is the development of personal, social, and spiritual awareness, responsibility, and accountability through the discipline and practice of a martial art. Aikido, empty-handed and with weapons, is the training of the heart and mind for self-defense, if necessary, and for physical conditioning.
Phong Thong Dang

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Metsubushi
Metsubushi, often translated as "eye closers" or "eye blinders," are tools or techniques used in traditional Japanese martial arts, particularly ninjutsu, to temporarily blind or disorient an opponent.
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Axé
Axé is a vital and multifaceted concept that encompasses the energy, spirit, and positive vibes shared among practitioners.
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American Kenpo
American Kenpo, also known as Kenpo Karate, is a martial art characterized by its practical self-defense techniques, fluid movements, and adaptability.
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Shoshin
Shoshin is a concept in Zen Buddhism that translates to "beginner's mind." It refers to approaching martial arts training with an open and eager attitude, free from preconceptions or expectations.
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Aikido
Aikido is a modern Japanese martial art that focuses on harmonizing with an opponent's energy to neutralize the threat without causing serious harm.
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Seiryoku Zenyo
Seiryoku Zenyo is a fundamental principle in Judo, developed by its founder, Jigoro Kano.
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Kendogi
A kendogi, also known simply as a keikogi or gi, is the traditional training uniform worn by practitioners of Kendo.
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Jita Kyoei
"Jita Kyoei" is another fundamental principle in Judo, also developed by its founder, Jigoro Kano.
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Neutral Stance
The Neutral Stance, also known as the Natural Stance or Heiko Dachi in Japanese, is a fundamental stance used in various martial arts, including American Kenpo.
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Mantis Boxing
Mantis Boxing, also known as Praying Mantis Kung Fu, is a traditional Chinese martial art that mimics the movements of the praying mantis insect.
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Centerline Theory
Centerline Theory is a fundamental concept in Wing Chun, as well as in other martial arts, that emphasizes the importance of controlling the central axis of the body during combat.
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Ninja
A ninja, also known as a shinobi, was a covert agent or mercenary in feudal Japan who specialized in unorthodox warfare.
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Muay Tae
Muay Tae, also known as "Muay Thai Kickboxing," is a style of Muay Thai that emphasizes the use of powerful and precise kicks.
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Shinai
A shinai is a practice weapon used in Kendo, a modern Japanese martial art that focuses on swordsmanship.
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