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Other Glossary terms

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Chang Quan (长拳), also known as Long Fist, is a traditional style of Chinese martial arts characterized by its extended, flowing movements, wide stances, and dynamic techniques.
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“kick” in Japanese martial arts — covering all the basic and advanced leg techniques in Karate and related systems.
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The Japanese term for a covert operative or spy in feudal Japan, more historically accurate than the popular term 'ninja.'
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Kimedashi is a sumo wrestling technique where a wrestler forces their opponent out of the ring by immobilizing their arms.
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Foam rollers are cylindrical pieces of exercise equipment made from dense foam, used for self-myofascial release (SMR), a technique that helps relieve muscle tightness, soreness, and inflammation, and increase joint range of motion.
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The age-related loss of muscle mass and strength that begins after peak physical development and accelerates with age — one of the most significant threats to a martial artist’s long-term physical capacity.
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What is Noru?“Noru” (also spelled nori) is a concept from Wado-Ryu Karate that roughly translates to “to ride” or “to blend with” an opponent’s movement.
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Yoga mats are specialized mats designed to provide a stable, non-slip surface for practicing yoga and other floor-based exercises.
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Dutch Kickboxing is a style of kickboxing that originated in the Netherlands and is known for its aggressive and highly technical approach.
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Shito-Ryu is one of the major styles of Karate, founded by Kenwa Mabuni in the early 20th century.
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Hikiwake is the fifth stage in the Hassetsu, the "Eight Stages of Shooting," in Kyudo, the Japanese martial art of archery.
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Taekkyon is a traditional Korean martial art that dates back to ancient times. It is characterized by its fluid, dance-like movements, which include a variety of kicks, strikes, and grappling techniques.
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Sun Style is one of the five major styles of Tai Chi Chuan (Taijiquan), known for its unique combination of Tai Chi, Xingyiquan, and Baguazhang elements.
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The Ultimate Fighting Championship (UFC) is a premier organization in the sport of Mixed Martial Arts (MMA).
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Clinching is a technique used in various combat sports, such as boxing, Muay Thai, mixed martial arts (MMA), and wrestling.
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