Takhado

What is Takhado?

Takhado is a traditional Vietnamese martial art. It originates from the southern region of Vietnam and is part of the rich cultural heritage of Vietnamese martial arts. This martial art emphasizes both physical and mental training, incorporating techniques that include striking, grappling, and weaponry. Practitioners of Ba Tra Tan Khanh / Takhado often engage in rigorous training to develop strength, agility, and discipline.

The art form is known for its practical self-defense techniques and is often practiced for its health benefits, as well as for preserving cultural traditions. Like many traditional martial arts, it often includes a philosophical component, teaching respect, humility, and perseverance.

Related Article: Martial Arts Styles and Schools of Vietnam

There is a difference between working out and training. So far, you just work out. You sweat a little and get a good amount of exercise. Yes, you do get a little better, a little stronger and a little smarter, but mostly your skills are derived from your natural abilities. Training is very different. When you train, you have to push your body and your fighting spirit to the point of breaking every time. When you train, you have to go right up to the limits where your physical being and your spiritual self scream ‘no more.’ And at that barrier, which naturally evolved throughout your lifetime as protection against possible physical harm and mental anguish, you must force through or be forced through into a world of seemingly unreasonable pain in order to glimpse and then realize another level beyond your current abilities. This must happen over and over again in order to truly progress on this journey. And of course, the cruelty of all this is that the next level itself is illusory, as is the one after that, and the successive barriers you must force your way through will seem boundless.” “Even for the strongest person, training extracts a heavy and oftentimes damaging toll on your body and on your psychic health, which is why I rarely push my students that hard,” he continued. “The harmful effects of such hard training is also why you need a trustworthy guide and teacher, someone who can catalyze your training but, more importantly, someone who can pull you from the abyss and show you that the white hot pressure to advance and constantly surpass your previous achievements is also an illusion in and of itself.
Kathryn Yang

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