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Vovinam

What is Vovinam?

Vovinam, also known as Vovinam Việt Võ Đạo, is a Vietnamese martial art that was founded by Nguyễn Lộc in 1938. It incorporates a wide range of techniques, including striking, grappling, throws, and joint locks. Vovinam also includes the use of traditional Vietnamese weapons.

The martial art emphasizes both physical and mental development, promoting self-discipline, respect, and self-improvement. Practitioners train to develop strength, flexibility, and agility, as well as to cultivate a sense of harmony and balance in their lives.

Vovinam is practiced worldwide and has a structured ranking system, with different colored belts indicating the practitioner's level of proficiency. It is often performed in demonstrations and competitions, showcasing its dynamic and diverse techniques.

Related Article: Introduction to Vovinam

I have been asked if I have no fear. The truth is I fear a lot of things. I just don't let fear control me. I use it to motivate me. I confront things that scare me head-on, because fear is nothing more than a feeling. The girls I'm facing in the cage, they can hurt me. Fear can't actually hurt me. Acting without fear is called recklessness. Acting with fear is called courage.
Ronda "Rowdy" Rousey

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Other Glossary terms

Vovinam
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Non-Telegraphic Punch
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