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Vovinam

What is Vovinam?

Vovinam, also known as Vovinam Việt Võ Đạo, is a Vietnamese martial art that was founded by Nguyễn Lộc in 1938. It incorporates a wide range of techniques, including striking, grappling, throws, and joint locks. Vovinam also includes the use of traditional Vietnamese weapons.

The martial art emphasizes both physical and mental development, promoting self-discipline, respect, and self-improvement. Practitioners train to develop strength, flexibility, and agility, as well as to cultivate a sense of harmony and balance in their lives.

Vovinam is practiced worldwide and has a structured ranking system, with different colored belts indicating the practitioner's level of proficiency. It is often performed in demonstrations and competitions, showcasing its dynamic and diverse techniques.

Related Article: Introduction to Vovinam

I have been given the rare opportunity to teach Jiu Jitsu for a living. This is a privilege that I wake up everyday grateful for, and a responsibility that I hold dearly. I understand how rare it is to be employed through a labor you genuinely love, and one which can be used as a vehicle for positive change in the lives of others. Even rarer still, I am often reminded of the quality of Jiu Jitsu I have learned, and the opportunity to have learned it.
Chris Matakas

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