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Yudaoshi is an important stage in the practice of Kyudo, the Japanese martial art of archery, and it typically follows Zanshin.

Aikido is a modern Japanese martial art that focuses on harmonizing with an opponent's energy to neutralize the threat without causing serious harm.

Tai Chi, also known as Tai Chi Chuan (Taijiquan), is a traditional Chinese martial art that is practiced both for its defense training and its health benefits.

Qwan Ki Do is a Vietnamese martial art that combines various techniques and philosophies from traditional Vietnamese and Chinese martial arts.

Chito-Ryu is a traditional style of karate that was founded by Dr. Tsuyoshi Chitose in the mid-20th century.

Monkey Kung Fu, also known as Monkey Boxing or Hou Quan (猴拳), is a traditional Chinese martial art that imitates the movements and behaviors of monkeys.

A "dohyo" is the ring or platform where sumo wrestling matches take place.

Capoeira is a Brazilian martial art that combines elements of dance, acrobatics, music, and self-defense. It was developed by African slaves in Brazil during the 16th century as a way to disguise their training for self-defense and rebellion.

Chulukua-Ryu is a martial arts system that blends various techniques and philosophies from different martial arts traditions.

Xing Yi Quan, also spelled Hsing I Chuan, is one of the major internal martial arts of China.

Luta Livre, also known as Luta Livre Esportiva or Luta Livre Brasileira, is a Brazilian martial art and combat sport that focuses on grappling and ground fighting.

Plyometric exercise, also known as "jump training" or "plyos," involves explosive movements designed to increase power, strength, and speed.