How Boxing Workouts Can Transform Your Fitness Routine?
Explore how boxing challenges the body and mind, helping you overcome training plateaus, build functional strength, and improve cardiovascular health.
John Long
Bio
John E. Long, ED.S., BCC, CMCS, is a seasoned career coach, university instructor, and author of Career Judo: The Martial Art for the Mindful Career. He describes himself as a “career transition survivor,” drawing from personal experience to guide others through professional changes.
With over a decade of experience in career coaching, Long transitioned into this field following a successful career in healthcare management. He integrates principles from positive psychology, life strategies coaching, and mentoring to assist individuals in pursuing more meaningful and fitting career paths. His private coaching practice operates in Atlanta, Georgia, and Jacksonville, Florida.
In Career Judo, Long employs martial arts metaphors to provide a structured approach to career development. The book offers step-by-step techniques, likened to progressing through colored belts in judo, to help readers achieve meaningful career changes. It emphasizes leveraging one's unique strengths and adapting to the job market's dynamics.
Action is the spark that ignites potential.